Oops!
Uh oh, this request isn’t full of mindfulness at all …
The page you are looking for no longer exists or maybe it wasn’t there to begin with … however, you can return back to the site’s homepage and try to locate what you were looking for!
The page you are looking for no longer exists or maybe it wasn’t there to begin with … however, you can return back to the site’s homepage and try to locate what you were looking for!
Mindfulness is a limitless tool for self-discovery. It is an experiential process, meaning that you cannot just read about mindfulness to understand the process and receive its benefits. You actually have to practice and develop the skill to be present.
-- Amanda Votto