Mindfulness Practice
to Awaken Your
Unlimited Potential

 
How to Begin Your Journey Home

How to Begin Your Journey Home

by | Jan 3, 2016 | Divine Within

For many of us, at different times in our lives we may feel out of sync with life.  This may be a subtle notion or a very loud internal reminder. We all have the choice to look closely at our lives and make the conscious decision to go inside ourselves and heal. How...
The Divine Within – Original Blog Post

The Divine Within – Original Blog Post

by | Dec 15, 2015 | Divine Within

Life is busy and seems to keep getting busier, especially if we don’t take the time to slow down. I certainly fell victim to the crazy life. My days consisted of taking care of my two young children, working a demanding job, maintaining a healthy marriage, keeping up...

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Mindfulness is a limitless tool for self-discovery. It is an experiential process, meaning that you cannot just read about mindfulness to understand the process and receive its benefits. You actually have to practice and develop the skill to be present.

 

-- Amanda Votto

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